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The Great American Spit Out: Pitch the dip > Kirtland Air Force Base > Article Display Quitting tobacco is one of the most important steps you can take to improve your health. Dr. Khine Khine Win, the tobacco cessation physician lead at #KPLAMC, spoke with @pasadenanow about what happens Every step toward better health counts! Within minutes of quitting smoking, your body starts to heal, and the benefits keep growing over time. Whether it's been 20 minutes or 15 years, your Smokeless tobacco: Just an issue for blue collar workers?

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